Darin Claasen posted an update 3 years, 9 months ago
@kim, these are the 3 workouts I want you concentrate at home for the next 3 weeks. Alternate between the 3 of them. They are all in the Miss Fit section. Dumbell 750 rep workout, HIIT & Core and Day 14 from the 28 Day Fat shredder. Well done on the fantastic results from the 28 Day shredder plan.